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Yoga Practice



Mindfulness Living 4 Life offers real lifestyle masterclasses for preserving your mental, physical, emotional and spiritual well-being and achieving the deepest desires of your heart using intentional techniques such as mindfulness, mediation and soul yoga dance movement. Classes are offered to adults and teens to live a better fulfilling life.

All masterclasses are one-on-one individual or shared coaching experience. 

*Contact us for group mindfulness, meditations, soul yoga dance masterclasses.*