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Yoga Practice

workshop

Mindfulness Living 4 Life offers real lifestyle masterclasses for preserving your mental, physical, emotional and spiritual well-being and achieving the deepest desires of your heart using intentional techniques such as mindfulness, mediation and soul yoga dance movement. Classes are offered to adults and teens to live a better fulfilling life.

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All masterclasses are one-on-one individual or shared coaching experience. 

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*Contact us for group mindfulness, meditations, soul yoga dance masterclasses.*

  • Becoming Meditation
    Magnify Spiritual Self-Care
    69 US dollars
  • Becoming Mindfulness
    Magnify Creative Consciousness
    69 US dollars
  • Becoming Yoga
    Magnify Physical Prosperity with a restorative SOul Yoga Dance
    69 US dollars
  • Becoming Rejuvenated
    Returning clients magnify your conscious awareness.
    199 US dollars
  • Becoming Mindfulness Package
    New Clients magnify your conscious awareness
    259 US dollars
  • Becoming Woke: Woke Woman Workshop
    Women explore choices for making intentional decisions
    250 US dollars

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In consideration for participating in programs conducted by Dr. Vanessa Jackson under the name of Mindful Living 4 Life or Soul Yoga Dance, I hereby states that I knowingly and voluntarily enter into this Assumption of Risk and Release.

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