MINDFUL LIFE LIVING
Mindful Living 4 Life (ML4L) is a lifestyle coaching practice elevating healthier
lifestyle choices using meditation, mindfulness and movement.
Basic benefits of our journey together:
mind-confusion and chatter
the mind and body energies
compassion for self and others
mental and physical well-being
creative and intellectual clarity
a higher awareness and consciousness
policies and practices aligned with equity for all people
Mindfulness Living 4 Life offers real lifestyle masterclasses for preserving your mental, physical, emotional and spiritual well-being and achieving the deepest desires of your heart using intentional techniques such as mindfulness, mediation and soul yoga dance movement. Classes are offered to adults and teens to live a better fulfilling life.
All masterclasses are one-on-one individual or shared coaching experience.
*Contact us for group mindfulness, meditations, soul yoga dance masterclasses.*
In consideration for participating in programs conducted by Dr. Vanessa Jackson under the name of Mindful Living 4 Life or Soul Yoga Dance, I hereby states that I knowingly and voluntarily enter into this Assumption of Risk and Release.