“CULTIVATING WELLNESS THROUGH MINDFULNESS, MEDITATION & MOVEMENT"
dr. vanessa lorraine
MINDFULNESS, MEDITATION AND MOVEMENT COACH
Together we can manifest the deepest desires of your heart, create communities of conscious,
compassionate and creative individuals, and embody empathy and equity within our society.
Becoming Rejuvenated
Returning clients magnify your conscious awareness. (3 Sessions)
- 4 hours
- 339 US dollars
- Location 1
Service Description
Returning clients magnify your conscious awareness. Design your own lifestyle coaching rejuvenation journey using mindfulness, mediation and soul yoga movement. Soul Yoga Dance offers various levels of classes for a diverse population of students. The focus of the class is enjoyment! The side benefits are mind relaxation, positive energy flow, muscular development, flexibility, detoxification of the body, and total body well-being Classes are open to novice and experienced individuals. Soul Yoga Dance Rewards: May result in rejuvenation of the nervous and lymphatic systems, and enhance mental clarity and physical competencies, calm the mind, and promote a healthier lifestyle. Energy Center: Groundedness, Color is Red, Element Fire and Earth In consideration for participating in programs conducted by Dr. Vanessa Jackson under the name of Mindful Living 4 Life or Soul Yoga Dance, I hereby states that I knowingly and voluntarily enter into this Assumption of Risk and Release.
Contact Details
mindfulliving4life@gmail.com