Becoming Mindfulness

Service Description

Becoming Mindfulness: Grasping the Moment by heightening your awareness of personal and professional lifestyle choices and patterns of behavior. Individual and small group coaching masterclasses available. Keep Benefits Contemplative Mindfulness is excellent for anyone interested in achieving a higher level of conscious awareness and discernment in their decision-making process or fostering appreciative disposition or mastering actions with heightened intentionality. The end result is elevated self-awareness, inner discipline, grateful disposition, innate wisdom, fortitude, creative imagination and peace of mind. Contemplative mindfulness reinforces continuance, competence, creativity and connections! Contemplative Mindfulness Rewards: May result in increased awareness and consciousness, accelerate healthy living, improve feelings of gratitude and loving-kindness towards self and others, and embrace a holistic lifestyle. Energy Center: Solar, Color is yellow, Element of Wood and Kindling In consideration for participating in programs conducted by Dr. Vanessa Jackson under the name of Mindful Living 4 Life or Soul Yoga Dance, I hereby states that I knowingly and voluntarily enter into this Assumption of Risk and Release.

Contact Details

• mindfulliving4life@gmail.com