“CULTIVATING WELLNESS THROUGH MINDFULNESS, MEDITATION & MOVEMENT"
DR. VANESSA LORRAINE JACKSON
Lifestyle Living Coach
Together we can manifest the deepest desires of your heart, create communities of conscious,
compassionate and creative individuals, and embody empathy and equity within our society.
The aim of Mindful Living 4 Life
is manifesting mental wellness,
spiritual selfcare,
physical prosperity,
and social justice for all people.
MINDFUL LIFE LIVING
ESSENTIALS
Mindful Living 4 Life (ML4L) is a lifestyle coaching practice elevating healthier
lifestyle choices using meditation, mindfulness and movement. Basic benefits of our journey together:
ELIMINATION of
mind-confusion and chatter
ELEVATION of
compassion for self and others
IMPROVEMENT of
mental and physical well-being
PURIFICATION of
the mind and body energies
STIMULATION of
creative and intellectual clarity
CONNECTION with
a higher awareness and consciousness
PROMOTION of
policies and practices aligned with equity for all people
The aim of Mindful Living 4 Life (ML4L) is manifesting mental wellness, spiritual selfcare, physical prosperity, and social justice for all people.
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Vision Statement: Communities of individuals tapping into their creative and intuitive consciousness creating significant and sustainable changes into their lives and the lives of others.
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Mission Statement: To guide others into tapping into their creative consciousness and building sustainable DEI+ Belonging communities.