Welcome to Mindful Living 4 Life!

I am Dr. Vanessa Lorraine.

After many years of experiencing disappointment, doubt, and disparity, I can say with complete clarity that through the power of mediation, mindfulness and active movement, my life has changed.

I am grateful for every experience, every person, every moment, and every mishap in my life- and there have been many heartbreaks, missed opportunities, moments of desperation and feelings of uncertainty and isolation in my life!

Today, this is what I know to be my truth!

I am manifesting the deepest desires of my heart.

I am making a difference in the lives of others.

I am living a spiritual life as a physical being.

Today, this is who I am!

I am changing the landscape of education through cultural responsiveness.

I am changing the disposition of those most impacted by societal traumas.

I am changing the trajectory of individuals through lifestyle living coaching.

Join me today in a mediation or mindfulness moment or movement towards

changing the lives of others!

Contact me at mindfuliving4life@gmail.com or 443-204-4546.

Let the healing journey begin!