Image by Joshua Newton

Soul Yoga Dance

Physical Well-Being: Groundedness, (Element Fire, Color is Red- Element Earth)

Soul Yoga Dance is a restorative  therapy for transforming the mind, the body and the spirit.  Soul Yoga Dance offers detoxification of the body, mind centering positive energy flow muscular development and flexibility, and stimulates total body well-being through a simple process of linking yoga and dance movement for “every-body”.

 

 

Soul Yoga Dance Rewards: rejuvenate nervous and lymphatic systems, and enhance mental focus and physical competencies, calms the mind, and promotes a healthier lifestyle.

May 28

Cheesecake, figs, and pinot noir.

fire
Image by Nathan Dumlao

Physical Well-Being: Groundedness, (Element Fire, Color is Red- Element Earth)

Soul Yoga Dance is a restorative  therapy for transforming the mind, the body and the spirit.  Soul Yoga Dance offers detoxification of the body, mind centering positive energy flow muscular development and flexibility, and stimulates total body well-being through a simple process of linking yoga and dance movement for “every-body”.

 

Soul Yoga Dance Rewards: rejuvenate nervous and lymphatic systems, and enhance mental focus and physical competencies, calms the mind, and promotes a healthier lifestyle.